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| Guava is a tropical fruit with green rind, pinkish or white flesh and small seeds. It is native to the American continent. Some say Guava is better than an orange as it contains more Vitamin C than other citrus fruits and it also contains a good amount of Vitamin A. It is also a good source of iron and pectin, an enzyme used in making jams as well as promoting digestion. It has numerous benefits and they include controlling blood pressure, lowering cholestrol, battling diabetes, combating cancer and protecting prostrate. Continue reading more here – http://bit.ly/LGkLdy |
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